A healthier, happier holiday season starts in:

The 14th Annual Healthy Holiday Challenge

Join the 21-Day Healthy Holiday Challenge and move through the season feeling strong, centered, and in control. Daily, doable actions help you beat the stress, boost your energy, and build healthy habits that last long after the holidays.

⭐ “The first holiday season I didn’t start the new year exhausted.”

"Every December, I’d put everyone else first and crash by New Year’s. This challenge helped me carve out just a few minutes a day for myself, and it changed everything. I finished the year feeling stronger, calmer, and actually proud of how I showed up for my family."
— Jessica M.--Mom of 3

Simple Shifts That Change Everything

Move With Purpose

Quick, effective workouts that fit your day

(no equipment required)

Nutrition Without Stress

How to enjoy the holidays without guilt. Simple nutrition swaps for busy days

Calm the Chaos

How to end each day feeling centered, not depleted

Sample Daily Tasks

Try this 10 Min Workout

Swap One Snack for Protein

Hydrate Before Caffeine

Try this 2 minute brain break

Organize Your To-Do-List

14 Seasons Strong: A Proven Strategy That Works

For over a decade, the Healthy Holiday Challenge has helped 100's of busy women finish the year feeling energized, confident, and proud, not drained or starting over in January. This isn’t about restriction or perfection. It’s about small, sustainable shifts that keep you moving, eating well, and caring for yourself through the most chaotic season of the year.

⭐ “It made the holidays enjoyable again.”

"I used to dread how chaotic the season felt. Too much food, too little time, and constant stress. The Healthy Holiday Challenge gave me simple things that fit into my day. I moved more, ate better, and learned how to pause before reacting. I enjoyed Christmas morning without the guilt hangover!"
— Rachel L.-- Mom of 2

Alarming Trend

Studies found nearly 47% of respondents gain 4–9 lbs during the holidays and ~18% gain 10–15 lbs

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Overconsumption

The holidays often bring extra celebrations (and calories). It’s not about restriction, it’s about finding balance so the season doesn’t leave you feeling sluggish or starting over in January.

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Lack of Exercise

Between shopping, school events, and holiday chaos, movement tends to take a backseat. When we move less but eat more, it’s easy for pounds (and stress) to creep up.

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High-Stress Environments

The season’s stress doesn’t have to weigh you down. By learning simple ways to calm your mind and body, you can manage cravings, protect your peace, and feel lighter in every way.

How You’ll Feel by the End

Energized and Strong

You’ll wake up feeling lighter, more capable, and ready to move. With short, effective workouts and small daily wins, your body will thank you for showing up—even on the busiest days.

In Control & Balanced

No more guilt or chaos around food. You’ll know exactly how to enjoy the holidays without undoing your progress, keeping your energy steady and your mindset calm.

Calm & Centered

You’ll navigate the season with more peace and less pressure. Through simple resets and mindfulness moments, you’ll feel grounded—even when life gets loud.

Proud & Confident

You’ll finish the year proud of how you cared for yourself. Instead of starting over in January, you’ll already be ahead—feeling strong, centered, and motivated for what’s next.

How It Works

Sign-Today

  • Click the "sign-up todat button to complete checkout

  • Add on the Anti-Inflammatory Meal Plan for best results

  • Check your email for confirmation and make sure it lands in your inbox

Full access to The 2% Club

  • This is my monthly membership portal & there's even an app so you don't need Facebook!

  • You'll have access to the challenge AND EVERYTHING in The Club, all workouts, all meal plans and bonus materials!

Daily Tasks

  • You'll receive group access on 11/25 & we kick things off on Sunday 11/29

  • Receive a daily task starting November 29

  • Challenge concludes December 19 but you'll have access to everything through the end of the year!

Pricing

Healthy Holiday Challenge Core Level

One-time payment

$19

  • Full access to the 21-day program

  • Group support in The 2% Club

  • The challenge ends December 19th, but you'll have access to everything through December 31!